Archive for October 12th, 2007

my Workout - Phase X ~ Week A6

Friday, October 12th, 2007
Weight Training Journal My Workout Weight Lifting Journal for FRIDAY Running a little short on time today so I only got in 4 exercises. I thin I am OK with that. My new mesocycle has me working... [[ This is a content summary only. Visit my website for full links, other content, and more! ]]