my Workout - Oct-7-07
Sunday, October 7th, 2007
Weight Training Journal
My Workout
Weight Lifting Journal for Sunday
Bench
315 x 3, 325 x 2, 335 x 1
325 x 3, 335 x 2, 345 x 1
Chins
5 - 35 x 5
Inverted Row - Wide
5 - BW x 12
Incline DB...
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